We finished our first round of Whole30 strong back in July… and immediately failed the reintroduction phase. Honestly I’d like to say it was poor planning because we had friends get togethers and traveled for my sister’s open house the days after finishing but really we were just tired of being restricted.
There were some rules that we stuck too, partially because we’d been doing it before whole30. No added sugar or fake sugars in places that were not supposed to be sweet to begin with. Soy was pretty much cut out. Bread was reduced to hamburger buns and pizza.
Well three months later I was back to feeling icky, my skin is exceptionally patchy and dry, and I don’t feel like I learned anything about how I handle food. (The dry skin could also be my stress induced eczema or the new PNW climate.. who knows.) I’m looking at you nuts and fruit.
October was my month to try again, this time alone. The only part that sucks is the french fries. I’m cool with plain salads and bunless burgers when we go out, but damn I want some fries. I’m good with eating out in a group and getting adjustments to my order. My skin is getting better. I’ve also moved off high stress project and started to combat the dry air with water and more lotion. I’ve stayed away from the fruits & nuts for the most part. I’m trying to keep a low carb whole30 this time. I do add them in where it makes sense, but not as a omg I need sugar.
Most of the appeal of the whole30 to me has been the cooking challenges, rice and pasta are easy to add to anything. I did buy the Whole30 cookbook the last time around and have since bought Nom Nom Paleo’s Ready or Not book. I pre-ordered a Whole30 Approved cookbook The Whole Smiths Good Food Cookbook that I’m excited about. We started using HomeChef because they have more low carb options than Plated and were pretty easy to comply with my Whole30 with a few modifications for my dishes. (omg we loooooved Plated.) When this is all done, I’m hoping to stick to 80% Whole30 or paleo.
20 more days including reintroduction, by the end we’re having a friendsgiving. I hope to have more answers to how my body handles food and be better able to make decisions on my food choices. I may end up eating my weight in fries though.
Non food related news… my baby sister is an official adult. One friend baby should be arriving any time now, the other in December, and a cousin baby is scheduled for early next year. We’ll probably move into the city next spring where there are more people, more to do, and less driving to get anywhere fun. It is starting the rainy season here and since it has been over 10 years since I’ve spent the entire winter without seeing the sun I’m loading up on vitamin d and a sunshine lamp. I’m reserving my judgment of the PNW until next year when we move and I’ve navigated the gray 8 months of the year.
Here goes nothing.