Some things are about just learning what you can keep in control all at once. I cannot watch what I eat and control my intake without having the time to plan and cook. 

Solution? Planned meal services for a couple nights and meal prep for the rest of the week & lunches. It takes time but then I’m prepared for the week. I also need to actually take the time to make dinner on the meal service days. 

This week I am needing control at home because work is going to kill me. 

I suck at being accountable to myself. There no consequences for myself. 

So lets try this again. 

February goals

1. Eat out less
2. No drinking
3. Taxes 

Next week’s menu

2 plated meals, 2 chicken meals, eat out Friday and probably Saturday. Sunday something easy.