In mostly reverse order.
Ok, I’ve been a little lax on eating what I should on the weekend. And now that I live within walking distance to alot of great places to eat and have a good local beer, it’s just been harder to stay eating healthy. The good thing is that I have not gained weight, even on vacation where I read by the pool for a week. But I’m still considered overweight and I still have an unhealthy body fat percentage. I know getting back to a more regimented way of eating will be especially hard during the end of the year with all the tempting holiday goodies all over the place. Why not start now though? By the time the new year rolls around it will be a habit and that’s a good way to start a year.
Things I’ve started: not eating like a football player on the weekend, taking some extra vitamins, and making sure I go to my fitness classes every week.
I don’t especially think the vitamins are necessary, but they can’t hurt. I eat fruits and vegetables like I’m supposed to, lean meat and mostly good fats. But my nails and hair have always been fine and brittle so if it helps them, why not.
Here goes nothing.
Since it’s my birthday soon I guess it’s time to dwell on getting older for half a second.
This I’ve noticed this year:
I’m getting into the girly shit as I grow older more than I ever did growing up. Nail polish, dresses, fashion blogs, makeup.
I’m not a great communicator. I’ve certainly gotten better, but unless you’re in the sphere I might just not talk to you. Not out of not wanting to talk to you but because of inertia. This includes family and friends. If I didn’t have Facebook I’d never know about anything in people’s lives. Maybe it’s contributing factor but so is this whole adult thing and being 800 miles from the majority of people I’d want to talk to. This year I’m going to set up reminders of my calendar to actually reach out to people beyond facebook.
This issue runs in the family.
Moving sucks but I’m excited about being closer to the city where we can walk around more and be a little more social.