Control 

Standard

Some things are about just learning what you can keep in control all at once. I cannot watch what I eat and control my intake without having the time to plan and cook. 

Solution? Planned meal services for a couple nights and meal prep for the rest of the week & lunches. It takes time but then I’m prepared for the week. I also need to actually take the time to make dinner on the meal service days. 

This week I am needing control at home because work is going to kill me. 

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